Do you know a girl aged 8 to 14? Maybe your daughter, niece or your best friend’s little one?

If she’s full of energy, up for a laugh and curious to try something new, then this is her chance to be part of something brilliant.

Coleraine Rugby Club Ladies are rolling out the red carpet (well, the green pitch) for young girls to join their Give It A Try! rugby programme, in partnership with the IRFU, and it’s all kicking off Monday 5th May.

This fun-filled 8-week programme is designed specifically for girls who’ve never played before. That’s right -  no experience needed, no pressure, and absolutely no reason not to get involved. It’s all about having a go, building confidence, learning new skills, and making some new friends along the way.

Sessions run every Monday evening from 6:15pm to 7:15pm at Coleraine Rugby Club. Think ball-handling basics, footwork drills, strategy games and heaps of team-building activities,  all in a safe, supportive and seriously fun environment.

It’s a game-changer for girls who want to move, laugh and grow their confidence, all while being part of a team that celebrates every try, tackle and triumph - big or small.

So, if you know a girl who’s curious about sports or just looking for a fresh challenge - this is the sign she’s been waiting for. Let her Give It A Try - she might just fall in love with the game.

WHERE: Coleraine Rugby Club, 1 Rugby Avenue
WHEN:  Starts Monday 5th May | 8-week programme
TIME: 6:15pm–7:15pm | Ages 8–14
CONTACT: Joanna Ha’unga: 07768498129 or message the Facebook page - Coleraine Ladies Rugby